FOR STUDENTS
Do you feel disconnected from school?
Do you feel alone and invisible sometimes?
Do you feel like you have no one to talk to?
I hope you know that what you are experiencing many teens your age experience. The difference is you are reaching out for help-that means you are resourceful! That’s the first step to finding help. There are people who care about you and want to help-you just need to take the first step and reach out to one of them. The important thing is to Talk about it!
Who Can You Trust?
At school, you should know at least one school counselor whom you like and can trust.
Find one teacher who you can trust and you know cares.
If your school has graduation coaches or mentors, find out who they are-you may really connect with one of them.
Peer helpers, peer mentors, or peer leaders who have been trained to be good listeners and helpers.
Friends who really care about you.
Family members who will take time to listen.
Online Help
Dial 988
If you are experiencing a mental health crisis
Text HOME to 741741
This will connect you with a crisis counselor
NAMI Teen & Young Adult Help Line
Available Monday through Friday, 10am - 10pm EST
TeenLine.org
Go Ask Alice!
No Stigmas
Help For Eating Disorders
Spreading Kindness
Your Life, Your Voice
Tips for dealing with tough situations
Reach Out
If you have a personal story of encouragement for another student please feel free to share!
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